Sarah Rayner


Sarah Rayner is the British author of five novels including the international bestseller, One Moment, One Morning and the follow-ups, The Two Week Wait and Another Night, Another Day, which are also set in her home town, Brighton. 

Recently Sarah has published three self-help books. There are two Making Friends with Anxiety books (one includes illustrations to colour in) and Making Friends with the Menopause is co-authored by Dr Patrick Fitzgerald.

  Buy the books

A Tale of Five Teacups

a tale of 5 teacupsHow do publishers come up with a book cover? Here's how teacups found global fame... ...read more

New! Let's get colouring

Making Friends with Anxiety: A calming colouring book... ...buy here

The word-of-mouth success

Pink borderWord has spread fast about Sarah's first non-fiction title, Making Friends with Anxietya warm and supportive little book to ease worry and panic, out now. Endorsed by doctors, it's already helped thousands of sufferers... ...read more


Help with the Menopause

 A clear and comforting guide to support women through body changes, co-written with Dr Patrick Fitzgerald... ...on sale here


Sarah's Blog

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The Secret Guide to Yappiness

18 Dec 2014 Why pets are good for our mental health... ‘Dogs see deep into your soul where humans don't.’ Since I founded an online support group for people with anxiety and panic disorder, it's...

The Story of Making Friends with Anxiety

18 May 2015 ...or an impatient person's guide to publishing a self-help ebook and paperback, and launching a support group. "Making Friends with Anxiety means I'm not alone anymore, like-minded people are always available on...

‘Written from the heart’. My most personal novel yet

July 4 2014 My most personal - and political - novel to date I never thought I’d see the day when I admitted to the Daily Mail I’ve experienced mental health problems...

What makes a good book title?

June 2 2014 It's all in a name... At a recent event someone asked how I come up with the titles of my books, and it set me thinking that of five...

Ouch! The Pain of Negative Reviews

Nov 2014 I don’t know about you, but taking criticism is not something I’ve ever found easy. Unfortunately, as I write novels for a living, it comes with the terrain. Moreover, the...

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All content © 2011 Sarah Rayner | The Creative Pumpkin - All information correct at time of publication